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Technique, formerly known as pad movement. It has now developed into an independent competitive sport. In the school sports teaching material, it is a content of gymnastics. The skills in competitive sports include rolling, throwing, modeling and other difficult movements, with free hand movements and dancing. The skills of school sports, the content is relatively simple, there is roll, balance, hand turn, handstand and so on. The technique is rich in content, practical and strong, and it is of great significance to self-protection, developing agility, flexibility, strength and other physical qualities, vestibular organs and the concept of space and time.
A lot is considered about the health effects caused by poor indoor and outdoor quality, deficiency of sanitation, the application of hazardous chemicals and poor water quality also. These are all factors that have an effect on human health insurance and are as a result of our poor efforts at maintaining and setting up a clean environment.